We All Deserve to Feel Healthy…..

I look at my friends around me. One has brain cancer and on other had lupus. They are forced to eat healthy because their bodies give them no choice. I was in yoga today barely able to move. I feel inflamed throughout my body. I thought what an I doing to my body by eating all this man made crap? I won’t be perfect but I’m going to try eating as clean and gluten free as possible. Last year in March-May when did this I was by far the healthiest I ever felt. Don’t I owe to myself and to my friends and family to eat healthy? It’s not all that hard. Just takes a little more planning. I know I can do this! It’s time to listen to my body and start giving it what it NEEDS. NOT what it wants!

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