I have been ashamed of my depression pretty much my entire life. Why? Because in essence I was always made to believe that it makes me weak. Basically if I really believed that it was all in my head that eventually it would go away. I also believe my depression is for the most part circumstantial. Yes, every month I go through about 10 days where I feel emotionally crazy. But I think MOST woman feel like this! We are not crazy. We are overwhelmed. Depression is hard and can be shameful to the person experiencing it. So don’t judge. Just love!