My life today, on all accounts, as of right now, is really wonderful. I have a very loving, hard-working, amazing, and supportive husband. I’ve never met anyone in my life who works harder than that man does. My husband provides me with the opportunity to work part time. I know that he knows that I only work part time. It’s not a secret when you’re only working 12 to 5￼￼.
Part of me wonders if my husband even knows this. Does Gary know that because of him I get to live such a beautiful, simple life? It’s not extravagant, but it’s comfortable, tranquil. I love
my life. Because of my husband, I am able to give myself more self-care. This is a luxury not very many people are afforded.￼
What do I do with my time otherwise? I do various things. I play with my bird a lot. Oliver keeps me very entertained. I’m going to start going through things in my house that I just don’t need anymore. Do the happiness cleanse so to speak. ￼ apparently you ask something if it brings you joy and if it doesn’t then you get rid of it. I think it’s brilliant! ￼
Self-care is going to be the focus of 2020. In more ways than one. Mainly mentally. But I would like to start incorporating some healthier eating and healthier thinking habits. However if I still wanna piece of cheesecake I’m going to eat that damn piece of cheesecake. Because seriously, it’s cheesecake.
I’d like to ￼get one small task done a weekend that I don’t want to do. So, at the end of the day, taking care of something that you don’t want to take care of lifts a feeling of burden and that ends up being self care. For me at least.
I’m not gonna lie. I really do hope 2020 is kinder than 2019. I PRAY it. I came out stronger at the end of 2019. I have done battle scars. I know many other people who have battle scars from 2019 as well. ￼I really, really PRAY that 2020 is kinder to all of us.
I guess now is the time to go do a little closet organizing! ￼
This year’s word:
Hey! I’m back. For now. I’d like to commit to blogging again. Mental health has always been my passion to write about. I skip around a lot in this blog. I’m not sorry. I used to be but mot anymore. At least I’m writing again.
I was challenged by a blogger friend I know, to write about one word every day this year. I chose self-care. I’m not sure I can commit to every day. I’m going to try my best to do as much as I can. Try to stay off social media a little bit more. Try to tame the anxiety that runs through me on a daily basis.
Whooo, what a year 2019 was! I know many who would agree! It was it was a time for massive growth and personal reflection.
So, many changes have gone on for me this year. My dearest friend Becky- passed away from a stroke. 2 1/2 weeks later my grandmother passed away. These were deeply devastating events. I miss
both of them so much.
Becky went to soon. THAT was and is devastating.
Grammy was ready. I just miss her wisdom and contagious laugh. I still have voicemails and memos that I can listen to. And that means the world to me.
This year I decided to quit drinking and start therapy after I tried to commit suicide on May 15, 2019. I was in a very dark place. Not taking my medication, and not realizing it because the alcohol was masking it. Or so I thought. You would’ve thought me falling down our wooden staircase drunk, breaking my tailbone, might’ve been the final rock bottom. I guess not.
It is what it is. I’m glad I found my bottom. I’ve never valued my life more. Has it tested my strength? Absolutely. I’ve had a sip here and there. Some people consider I broke my sobriety, but what I learned is that it’s to each their own whether or not we decide that we have broken it.
Well, last night on New Year’s Eve, I broke it. And I’m not sorry. I am the curious cat. I had a drink of wine the other night dinner and about puked. Last night I wanted to try a hard cider. I drank a SMALL glass, and I feel like shit today. I had zero desire to finish it. I suppose that counts because I had a glass. I’m not gonna count months anymore. I’m just going to count my blessings. I have a massively amazing support system. I have many people who tell me that they are proud of me on a regular basis. If I didn’t have this I much support I could’ve relapsed a long time ago. But I didn’t. I’m PROUD OF ME. Even if curiosity got the best of me. I found that after 7 1/2 months of being sober that alcohol is GROSS. I’m happy to report that I have zero desire to drink. I’m lethargic today and just not feeling great. Is it from the alcohol? Who knows, but I’m not willing to do that again. It wasn’t worth it and didn’t even taste that great. I guess I just wanted to see if I could do it. And I did, without overdoing it, but I have no desire to do it again anytime soon. If ever.
This year, I am going to be very careful about the hours that I work, take regular me time, and not allow other people dictate how I should feel about any situation. The people who are in my life right now are who I need. The people who are not in my life, for whatever reason, will always be in my heart. And I believe that we’ll reconnect someday.
For now, I’m going to continue to live my life day by day, minute by minute, second by second. I’ll do what feels right, live my life to the best of my ability. I’m enjoying a quiet life now that my children are adults and have left the nest.
If you happen to know me, I went through a phase this year of getting a miniature pig for 14 hours, that story can come another time. I got a conure who ended up being the devil. So he went back. However, I did end up with the sweetest cockatiel. His name is Oliver and I am obsessed. He is the only lil chicken I’ll ever need. He should live well into his 20s. He’s literally my best friend. We take a ton of silly videos and pictures. He keeps me entertained for hours.
Oliver is part of my self-care. He relaxes me. I love watching him play and all of his different facial expressions and all of his new discoveries. It’s like watching a baby develop. I’ve had him since he was 11 weeks old.
Anyway, I think that’s all for now. I feels good to be back in writing. I hope I can keep it up. I hope that whoever reads this as a beautiful new year. Very prosperous and Gentle to all of us. I know many many people who had a tough 2019. Like 2020 be a little more gentle on us.
Much love to all of you,
This morning one of my friends told me I inspired her. I think those were the words she used. My jaw about dropped to the floor since I don’t look ay myself as inspiring in any way. However, as I sit here and write this, I think “why can’t I be inspiring?” I have confessed my mental illness, I most definitely have an eating disorder from years of being told I needed to lose weight. My weight has been in the forefront of my mind for pretty much the last 15 years. I want to be healthy, but it’s certainly not healthy to obsess either. INSTEAD, I am going to work on loving myself right now and taking off the conditions I have put on myself. Like “I’ll love myself more when I lose 10 pounds.” As I write this I realize how RIDICULOUS that even sounds. We want other people to love us unconditionally, but many of us, including myself, aren’t willing to love ourselves unconditionally.
Today is a pretty good day for me mentally. I have woken up all week with 10+ hours of sleep and feeling guilty for not going to the gym. You know what? FUCK IT…..I’m OK!!! The gym does not validate me. GOD validates me. If you don’t believe in God then find something higher than yourself, but also including yourself, and put your value in that. It’s 11:55am and I’m still in my bathrobe, drinking my coffee. I need to go put dinner in the crock pot and get ready to start my day. I work in 30 minutes and I could be telling myself what a loser I am for having done nothing of real importance yet this morning but you know what? Someone told me I inspire them, and that inspired me to write this blog. If it wasn’t for my friend Dawn’s small amount of validation this morning I never would have taken a few minutes to sit down and write this blog. I LOVE to blog. It’s my favorite hobby. I get to sit here and put my thoughts out into the world and hope that someone reads them. Maybe my words will resognate with soemone else. I also get to sit here and watch my cat be a spaz.
Go out and be a FUCKING dragon or a unicorn! Just don’t be an asshole. No one likes an asshole. Don’t be intimidated to love yourself. I’m still working on it.
OK, So I just recently started this new journey of therapy. If you haven’t already, there is a whole post dedicated to DBT therapy you can go read on. Simply put? AMAZING!!!! I’ve only been 4 times but I have learned a plethora of information! Isn’t it logical that if your going to walk someone through all the non so warm and fuzzy times of their lives that you would at least prepare them with tools for emotional success and have them practice these before the real therapy begins?
I went to traditional therapy for SIX years people and I am right back where I was but actually I’m worse because that woman totally screwed me up. Anyway….I’ve been to this one 4 time and I think between this and the small amount of medication I let my doctor put me on, I’m suddenly feeling FANTASTIC for the most part this last week! I struggle with anxiety and actively noticed that my anxiety level was at like practical non-existent compared to my high-strung, if it doesn’t go as it should…everything is.going.to.end.FOREVER……
I’M TOTALLY ROCKING OUT TO BANG BANG BY ARIANA GRANDE….(THANKS SON)….LOL
Anyway, I feel great so I’m totally not going to over think it too much and just roll with it because whatever I’m doing is WORKING! lol.
It is hard work though, I’ll be honest. It’s a lot of constant redirection of thinking. It can be a little exhausting BUT it’s getting a little easier each day with practice patience, self acceptance, self-love, etc…..kinda like the whole nail art adventure I’ve currently embarked upon! I mean if I’m going to live this life I want it to be the best, most influential one I can lead!
If I can change from who I was to who I want to be it’ll be the greatest accomplishment I could even make! I also had a BREAKTHROUGH business idea tonight! More on that later….! Seriously, I think it’s borderline genius and I wouldn’t have to quit my job doing nails to do it if I could make it work. But that’s WAY later down the road, BUT exciting nonetheless!
I’ve also gotten to form some really neat connections lately. I never know how long I’ll ever get with a person before they’ll move, on, have to stop getting their nails done for some reason etc. The BEST part of my job HANDS DOWN is sharing life stories and experiences! Doesn’t it make this life not feel so lonely and scary!? Oh, and we can all realize we’re not crazy because there is someone else out there who is just as ‘cray cray’ as they are on some level! I love the relatability factor I have with 95% of my clients. It’s hard to even say the word client and not refer to my clients as “this friend of mine” which oftentimes I do!
Ok, I really am going to try to keep up my blog a little more consistently!
So, I’m on this journey of a sense of self discovery. It’s not as fun as it sounds, but I’m trying to approach it with a glass half full attitude. Life goes through these weird phases where everything is in alignment and going along, seems to be “ok.” Then BAM!!! something comes along to derail your plans or shatters your world. I hear stories everyday of women who are going through “stuff.” What might be big deals to some people may not faze other people. I have some REALLY good friends in my life right now. You know what I love about my best friend? Her grace. She went into our friendship knowing exactly who I was. I never hid myself from her and she continues to love me in spite of myself everyday. She is amazing and I feel lucky that we have each other to confide in.
So, as I’m sitting here having all these amazing discoveries. My surroundings are so funny right now. Hubby watching football, kids and friends houses, and my dogs hanging out. You know what sounds good? Hashbrowns. I have frozen hashbrowns, I think I’m going to go cook some up!
Peace out for now!
I haven’t written in quite a few days. I have had a severe case of writers block. This doesn’t generally happen to me. For the most part I have been eager to blog with lots to say; to let you know what’s going on in my life. But lately many things have happened and I have not had the desire to write.
One of my very best friends lost her battle to brain cancer…
Another friend is fighting appendicitis and a liver issue…
My best friends sister has kidney cancer….thankfully it doesn’t look like its spread…
Another friend is in severe back pain and mental pain…
Another friend has something funky going on with her TOE! Hurts like hell!
I know I am missing a few, but you get the point.
I feel very lucky to be healthy. I feel overwhelmed with joy that I am on the right track with my mental health. I have been on my knees for these people in my prayers.
I am so very tired but I have been eager to write SOMETHING….thank you for reading.
Simply put? Because I’m not good at it and I hate to fail….
OK, just so you know, I approach most hard-to-deal-with subjects with humor, because it makes me feel better about my short-comings as a human being, because quite frankly I SUCK at this human thing quite a bit…especially the wife part….
Let see…Me as a wife in a nutshell… I am controlling, stubborn, mean, always right, egotistical, self-centered, impulsive, narcissistic, and sometimes down-right cruel.
My husband? Completely the opposite of me….kind, loving, thoughtful, others-centered, patient, good-natured, WONDERFUL overall husband!
How we’re still together? It can ONLY be GOD! It is the ONLY explanation I have….
I won’t lie, I pride myself on the inside about being good at many things that I do. I feel I am good at raising well-balanced children, maintaining a decent small business, and being a good friend. The one thing I SUCK the most at? Being a wife. It’s the one area that I contradict myself the most on. I expect things out of marriage that I am not necessarily always willing to give in return. I am not good with compromise, and I’m not good with forgiveness. Now…don’t get me wrong, I expect all of these from my husband, BUT I am not always great about returning the grace. It’s a terrible quality to have, I am NOT bragging clearly. Being a mother did not come naturally to me either. It took me YEARS to figure it out. I won’t say I have mastered it, but I think I am pretty good. But being a wife? Not so much….
Ugh….I have been married (this time) for 5 1/2 years (I don’t count the first one since he passed away, and I wasn’t married to the kids dad). Now and I can tell you that it’s been pretty miserable for my husband. It hasn’t ALL been bad, and I absolutely do not take full responsibility for where things have gone wrong. I wish I put my foot down FASTER in some areas, would’ve been more assertive in other areas, BUT the one thing I WASN’T, was NICE and LOVING. I feel like I was generally nice at first (like in the beginning), but when the results weren’t what I thought they should be; I was a venomous snake. See, I believe that I am right about things like 90% of the time, and truly I do believe this. I have had a lot of life experience and I think I am very smart, and intuitive most of the time. I had a marriage counselor once tell me, “You can be 100% right and be dead WRONG at the same time.” I was very confused by this statement. What she meant was, you can be right about something but completely wrong in your delivery, making the other person not even wanting to hear you out. How true is that? I will agree with her that it is true, but I am hot-headed with a short temper. Ask anyone who’s ever dated me.
I am working on this and I have a VERY patient husband. Don’t get me wrong, it’s not like everyday of his life has been a living hell, CLOSE…(lol) but not everyday. I have done some things to make it better, and I will share these with you.
1. Kids, I learned early on that our kids are our kids SEPARATELY, meaning “You parent yours and I’ll parent mine.” We have very different parenting styles and I prefer mine. Clearly my kids have to do what they’re told by him, and be respectful to him, but for the most part I do the “parenting” portion with my children…I prefer it this way. It’s not the way I WANTED it when we got married but it is unfortunately the way it ended up. Step-families are very complicated and just because you think you have it all figured out BEFORE you get married, well I hate to say it my friends, but I bet you are sorely disappointed if you, yourself, are in a step-family situation. If you CAN parent together in this situation, my hats are off to you!
2. Money, You make yours and I will make mine. If it were up to me, we’d have separate accounts and just split all the bills evenly, but it’s working OK how it is jointly, we just don’t see eye to eye on how to handle our finances. I say that if this is the case, and you make a fairly equal amount of money or can split the bills evenly so that its overall fair, and everyone is happy…DO IT! Finances are NOT worth fighting about especially when it can be solved with separate checking accounts. I am completely for this. My husband is not, which is fine, we shall continue to see how this works out….
3. Sex, I have a TERRIBLE sex drive. There are 5 MILLION different reasons why this is and I will only list a couple…I think a lot of this is attributed to the fact that my estrogen was sky-high at 654 (it should be at 124, and is currently at 234). According to my doctor this is what has made me want to KILL anyone and everyone in my path (my whole life) about 2 weeks out of the month. She actually asked me how I wasn’t locked up in a loony bin with these numbers. (I asked her if she could admit me to the loony bin just so I could “go on vacation” for a few days. She got a good chuckle out of that. I also had like NO progesterone. Sky high estrogen – no progesterone = a VERY BITCHY woman! My doctor has me on progesterone, an estrogen blocker, and just before Thanksgiving I recently asked for an anti-depressant because the hormone control was not working solely as a problem solver like I thought it would. I LOVE my anti-depressant! I would eat that stuff like it was damn candy! If you’re wondering, so you can get yourself some happiness, and will-power to live, I am on Wellbutrin (300mg) BEST SHIT EVER!!! No weight gain side effects, and I think my sex drive has slightly improved.
I really am trying a harder to be a better wife but sometimes its just HARD! I don’t want to compromise and most of the time, lately, I just want to be alone, which isn’t fair to my husband obviously. It’s not like I don’t like him or love him, I totally do, but sometimes being married interferes with what I want to do, decisions I want to make without consulting another human being etc. I KNOW this is selfish so you don’t have to tell me. I am a MAJOR work in process and quite frankly I don’t know how he does it most weeks. Personally I don’t want to put up with me most days, so I really think God sent an angel because ONLY an angel could put up with me 99% of the time. Clearly I am very difficult….but hey, like I said, I am a work in progress…
So Husband, IF you read this, please know that I love you, I am completely aware of my shortcomings, and I am working on trying to be better…but I think it is going to take my whole life to really get it right….So for all the things I may do in the future that are shitty, I would like to take the time NOW to apologize…just to save time. lol