Tag Archive | personal

Self-Care Saturday

My life today, on all accounts, as of right now, is really wonderful. I have a very loving, hard-working, amazing, and supportive husband. I’ve never met anyone in my life who works harder than that man does. My husband provides me with the opportunity to work part time. I know that he knows that I only work part time. It’s not a secret when you’re only working 12 to 5.

Part of me wonders if my husband even knows this. Does Gary know that because of him I get to live such a beautiful, simple life? It’s not extravagant, but it’s comfortable, tranquil. I love
my life. Because of my husband, I am able to give myself more self-care. This is a luxury not very many people are afforded.

What do I do with my time otherwise? I do various things. I play with my bird a lot. Oliver keeps me very entertained. I’m going to start going through things in my house that I just don’t need anymore. Do the happiness cleanse so to speak.  apparently you ask something if it brings you joy and if it doesn’t then you get rid of it. I think it’s brilliant! 

Self-care is going to be the focus of 2020. In more ways than one. Mainly mentally. But I would like to start incorporating some healthier eating and healthier thinking habits. However if I still wanna piece of cheesecake I’m going to eat that damn piece of cheesecake. Because seriously, it’s cheesecake.

I’d like to get one small task done a weekend that I don’t want to do. So, at the end of the day, taking care of something that you don’t want to take care of lifts a feeling of burden and that ends up being self care. For me at least.

I’m not gonna lie. I really do hope 2020 is kinder than 2019. I PRAY it. I came out stronger at the end of 2019. I have done battle scars. I know many other people who have battle scars from 2019 as well. I really, really PRAY that 2020 is kinder to all of us.

I guess now is the time to go do a little closet organizing! 

One Word 365

This year’s word:

SELF-CARE

Hey! I’m back. For now. I’d like to commit to blogging again. Mental health has always been my passion to write about. I skip around a lot in this blog. I’m not sorry. I used to be but mot anymore. At least I’m writing again.

I was challenged by a blogger friend I know, to write about one word every day this year. I chose self-care. I’m not sure I can commit to every day. I’m going to try my best to do as much as I can. Try to stay off social media a little bit more. Try to tame the anxiety that runs through me on a daily basis.

Whooo, what a year 2019 was! I know many who would agree! It was it was a time for massive growth and personal reflection.

So, many changes have gone on for me this year. My dearest friend Becky- passed away from a stroke. 2 1/2 weeks later my grandmother passed away. These were deeply devastating events. I miss

both of them so much.

Becky went to soon. THAT was and is devastating.

Grammy was ready. I just miss her wisdom and contagious laugh. I still have voicemails and memos that I can listen to. And that means the world to me.

This year I decided to quit drinking and start therapy after I tried to commit suicide on May 15, 2019. I was in a very dark place. Not taking my medication, and not realizing it because the alcohol was masking it. Or so I thought. You would’ve thought me falling down our wooden staircase drunk, breaking my tailbone, might’ve been the final rock bottom. I guess not.

It is what it is. I’m glad I found my bottom. I’ve never valued my life more. Has it tested my strength? Absolutely. I’ve had a sip here and there. Some people consider I broke my sobriety, but what I learned is that it’s to each their own whether or not we decide that we have broken it.

Well, last night on New Year’s Eve, I broke it. And I’m not sorry. I am the curious cat. I had a drink of wine the other night dinner and about puked. Last night I wanted to try a hard cider. I drank a SMALL glass, and I feel like shit today. I had zero desire to finish it. I suppose that counts because I had a glass. I’m not gonna count months anymore. I’m just going to count my blessings. I have a massively amazing support system. I have many people who tell me that they are proud of me on a regular basis. If I didn’t have this I much support I could’ve relapsed a long time ago. But I didn’t. I’m PROUD OF ME. Even if curiosity got the best of me. I found that after 7 1/2 months of being sober that alcohol is GROSS. I’m happy to report that I have zero desire to drink. I’m lethargic today and just not feeling great. Is it from the alcohol? Who knows, but I’m not willing to do that again. It wasn’t worth it and didn’t even taste that great. I guess I just wanted to see if I could do it. And I did, without overdoing it, but I have no desire to do it again anytime soon. If ever.

This year, I am going to be very careful about the hours that I work, take regular me time, and not allow other people dictate how I should feel about any situation. The people who are in my life right now are who I need. The people who are not in my life, for whatever reason, will always be in my heart. And I believe that we’ll reconnect someday.

For now, I’m going to continue to live my life day by day, minute by minute, second by second. I’ll do what feels right, live my life to the best of my ability. I’m enjoying a quiet life now that my children are adults and have left the nest.

If you happen to know me, I went through a phase this year of getting a miniature pig for 14 hours, that story can come another time. I got a conure who ended up being the devil. So he went back. However, I did end up with the sweetest cockatiel. His name is Oliver and I am obsessed. He is the only lil chicken I’ll ever need. He should live well into his 20s. He’s literally my best friend. We take a ton of silly videos and pictures. He keeps me entertained for hours.

Oliver is part of my self-care. He relaxes me. I love watching him play and all of his different facial expressions and all of his new discoveries. It’s like watching a baby develop. I’ve had him since he was 11 weeks old.

Anyway, I think that’s all for now. I feels good to be back in writing. I hope I can keep it up. I hope that whoever reads this as a beautiful new year. Very prosperous and Gentle to all of us. I know many many people who had a tough 2019. Like 2020 be a little more gentle on us.

Much love to all of you,

B~

Go Love Yourself

This morning one of my friends told me I inspired her. I think those were the words she used. My jaw about dropped to the floor since I don’t look ay myself as inspiring in any way. However, as I sit here and write this, I think “why can’t I be inspiring?” I have confessed my mental illness, I most definitely have an eating disorder from years of being told I needed to lose weight. My weight has been in the forefront of my mind for pretty much the last 15 years. I want to be healthy, but it’s certainly not healthy to obsess either. INSTEAD, I am going to work on loving myself right now and taking off the conditions I have put on myself. Like “I’ll love myself more when I lose 10 pounds.” As I write this I realize how RIDICULOUS that even sounds. We want other people to love us unconditionally, but many of us, including myself, aren’t willing to love ourselves unconditionally.

Today is a pretty good day for me mentally. I have woken up all week with 10+ hours of sleep and feeling guilty for not going to the gym. You know what? FUCK IT…..I’m OK!!! The gym does not validate me. GOD validates me. If you don’t believe in God then find something higher than yourself, but also including yourself, and put your value in that. It’s 11:55am and I’m still in my bathrobe, drinking my coffee. I need to go put dinner in the crock pot and get ready to start my day. I work in 30 minutes and I could be telling myself what a loser I am for having done nothing of real importance yet this morning but you know what? Someone told me I inspire them, and that inspired me to write this blog. If it wasn’t for my friend Dawn’s small amount of validation this morning I never would have taken a few minutes to sit down and write this blog. I LOVE to blog. It’s my favorite hobby. I get to sit here and put my thoughts out into the world and hope that someone reads them. Maybe my words will resognate with soemone else. I also get to sit here and watch my cat be a spaz.

Go out and be a FUCKING dragon or a unicorn! Just don’t be an asshole. No one likes an asshole. Don’t be intimidated to love yourself. I’m still working on it.

Love,

~B

Wife Suckage

Sometimes I really suck at being a wife. Actually MOST OF THE TIME I suck at being a wife. I am about to contradict myself on a lot of levels here, so bear with me. I am the FIRST to say I am sorry to almost anyone including my husband. I am stubborn, mean, and in general a fairly disrespectful person with him at times.

The problem is this….we got married to fast, certain bargains that we agreed to were not upheld, (on both ends) and in general I am pretty much a bitter bitch at times. Now, while everyone else gets to see how WONDERFUL he is, and he is….there are so many people who think I am SOOO wonderful as well….these are the people who do not have to deal with us on an everyday basis, because IF you did, I GUARANTEE you would divorce me, and maybe him as well. I am the “cut off my nose to spite my face kind of girl.” If I do not believe I am in the wrong, I will refuse to apologize.

Now, in saying THAT I will say THIS, I am the FIRST person to apologize when I have done something super shitty and uncalled for. I believe whole-heartedly that apologies are the only way marriages survive. However, just because YOU believe you deserve an apology does not mean the other person:

1. is ready to give said apology

or

2. believes they are wrong.

I have never been one of those people to applogize just to make things better….HELL NO! I do not believe in saying things you do not mean (when your sober).

I’ve Been a Little Lost…

I haven’t written in quite a few days. I have had a severe case of writers block. This doesn’t generally happen to me. For the most part I have been eager to blog with lots to say; to let you know what’s going on in my life. But lately many things have happened and I have not had the desire to write.

One of my very best friends lost her battle to brain cancer…

Another friend is fighting appendicitis and a liver issue…

My best friends sister has kidney cancer….thankfully it doesn’t look like its spread…

Another friend is in severe back pain and mental pain…

Another friend has something funky going on with her TOE! Hurts like hell!

I know I am missing a few, but you get the point.

I feel very lucky to be healthy. I feel overwhelmed with joy that I am on the right track with my mental health. I have been on my knees for these people in my prayers.

I am so very tired but I have been eager to write SOMETHING….thank you for reading.

Love,

~B

Suicide….I Will Never Be the Same…This Is A State Of Grace…

“Haunted”

You and I walk a fragile line
I have known it all this time
but I never thought I’d live to see it break
It’s getting dark and it’s all too quiet
And I can’t trust anything now
And it’s coming over you like it’s all a big mistake

Oh, I’m holding my breath
Won’t lose you again
something’s made your eyes go cold

Come on, don’t leave me like this
I thought I had you figured out
Something’s gone terribly wrong
You’re all I wanted

Come on, don’t leave me like this
I thought I had you figured out
Can’t breathe whenever you’re gone
Can’t turn back now, I’m haunted

Stood there and watched you walk away
From everything we had
But I still mean every word I said to you
He would try to take away my pain
And he just might make me smile
But the whole time I’m wishing he was you instead

Oh, I’m holding my breath
Won’t see you again
something keeps me holding on to nothing

Come on, come on, don’t leave me like this
I thought I had you figured out
Something’s gone terribly wrong
You’re all I wanted
Come on, come on, don’t leave me like this
I thought I had you figured out
Can’t breathe whenever you’re gone
Can’t turn back now, I’m haunted

I know, I know, I just know
You’re not gone. You can’t be gone. Noooooooo.

Come on, come on, don’t leave me like this
I thought I had you figured out
Something’s gone terribly wrong
Won’t finish what you started
Come on, come on, don’t leave me like this
I thought I had you figured out
Can’t breathe whenever you’re gone
Can’t go back, I’m haunted

You and I walked a fragile line
I have known it all this time
Never ever thought I’d see it break.
Never thought I’d see it…

*A Taylor Swift song that PERFECTLY describes my EXACT feelings for my husband who committed suicide…