Tag Archive | mental health

Dreams and Nonsense 

Disclaimer: I deal with uncomfortable topics about myself with humor. I don’t know if anyone will find the humor in this…but here it goes….

I did some blood work and my body was burning through my meds pretty fast. So my doctor upped my dose of medication. Slowly obviously. I’m on an anti-psychotic. Ok, now take that in….I have to sometimes laugh at this. ANTI-PSYCHOTIC…..to quote my favorite author Jenny Lawson, “Just tell everyone in the pharmacy line that your impatiently waiting to get your anti-psychotic and watch the line part like Moses and the Red Sea!” 

(Let me wipe my tears of laughter). 

Quick side note; I just sneezed/laughed and half my anti-anxiety meds just came out. I think it’s justifiable to grab another. I need a good nights sleep which is where this post is going eventually…..

Ok, soooo, I’ve been taking these meds at night because their supposed to make you tired. However; I’ve been having the most VIVID weirdest dreams. I have a friend Jaimie who does nails and I dreamt that she could do an entire sea sculpture on someone’s nails! (She’s fantastic, but wow!) If she could do what I dreamt she’d be a millionaire. Or….people would have sea horses on their nails. Either way it’s a win/win. Because really, who WOULDN’T want a cute little sea horse on their nails! Maybe I should call her….

Ok, I’m getting off track. And for the record, until I started this new dose of medication, I NEVER dreamt. I see as a common theme in the dreams lately is that just before I wake up in the morning my dream usually pertains to my situation currently. Many of you know my children so I’ll protect their privacy…(that won’t last long). One day when I have a book published I promise they’ll get a cut. Actually they probably won’t, because if my son gets into a musical theatre school, and my daughter becomes a veterinarian, this book MIGHT pay for that! Except this isn’t a book. But if you want to pay to read this I can send you my address as to where you can mail a check. It’s for a good cause….children’s education!

ANYWAY….I have these dreams and their so vivid, some are disturbing and some I wake up going “huh”???? I’m still thinking I need to call Jaimie to see if she knows about this ocean sculpture nail stuff….maybe I have telepathy!? 

So, here’s the real test. TONIGHT I’m not taking it. (I really need to sleep). Instead I’m going to take it in the morning. (Will I day dream?) 🤔

Side note: did you know your in REM sleep when your dreaming? I wouldn’t think so because if I can REMEMBER my dreams on a nightly basis, I’m thinking I’m not getting much quality sleep.

I’ll let you know what I find out. Oh, and I changed Siri to the make British dude today because that’s what it was in one of my dreams….that’s right folks! Following my dreams!!! 
~B😏

Mental Health and Meds 

I just got my blood levels back from my doctor and they are extremely low as far as the medication in my blood system. she is upping my dosage by another hundred milligrams. The Anxiety, depression, and paranoia are becoming overbearing. Hopefully this helps a great deal….

I encourage anyone who is on medication to ask the doctors about getting a blood level done for the medication they’re on. It’s Just a simple blood test can be done for pretty much any medication that you use for mental health. Most medications have a range, if you’re on the low end of that range it means that they can up your medication safely. I also encourage you to only go to a psychiatrist not a family practitioner. Family practitioners are not solely schooled in the area of mental health. They are schooled in the area of general medicine.

Got Mental Meds? 

I just got my blood levels back from my doctor and they are extremely low as far as the medication in my blood system. she is upping my dosage by another hundred milligrams. The Anxiety, depression, and paranoia are becoming overbearing. Hopefully this helps a great deal….

I encourage anyone who is on medication to ask the doctors about getting a blood level done for the medication they’re on. It’s Just a simple blood test can be done for pretty much any medication that you use for mental health. Most medications have a range, if you’re on the low end of that range it means that they can up your medication safely. I also encourage you to only go to a psychiatrist not a family practitioner. Family practitioners are not solely schooled in the area of mental health. They are schooled in the area of general medicine.

~B

Stepping Off My Soapbox…

 I have a lot to be grateful for…. I don’t see the blessings of my extended family until their upon me. I complain a lot and threaten that one day I’ll disown them. Here’s what I learned tonight….*wait, I need to step off my soap box…..* there. That’s better. 

I’m thankful for my mom- she’s crazy, I try not to be like her but as I get older I know I am like her. I want to be involved in my kids’ lives and I want people to like me and I just want to fit in. Nuff said….

I’m thankful for my first born son- he’s taught me so much about acceptance, love, and tolerance. He’s one of my best friends. We have so much in common it’s mind boggling. We are a mother/son success story. One that I’ll tell someday. 

I’m thankful for my only daughter- she’s taught me that having a teenage daughter doesn’t have to be hard all the time. While we are still trying to figure out how to become friends and keep the mom card in tact; she is a constant reminder that I can break the cycle….she is pure….I will treasure that while it lasts. 

I’m thankful for my little sister!!! She is 7 years younger and she’s so incredible!! She’s free-spirited, beautiful, can tell the best stories, and has a compassion for helping people; that is beautiful. She’s incredible. 

I’m thankful for my youngest Aunt- he love has been a humbling experience. No story in this to ever come….

I’m thankful for my cousin Zac- 5 months sober off a very addictive drug and seeking the wisdom and security of the lord. I looked at him tonight and saw a light in his eyes I haven’t seen in years. He is so handsome and I hope he goes on to fulfill all his hopes and dreams. 

I’m thankful for my Grandma- she helped raise me. She has some cooky thoughts and ideas (I blame her for mine) but she’s 77 so she’s entitled. (I, on the other hand… I’m just self entitled). She makes me laugh. Tonight I had to accept that she is indeed sicker than I want to admit. Denial is a safe place to hide out. BUT….she did look better than last year and she even said so herself. I can’t write anything else without crying so I’m moving on….
 

I’m thankful for my step-son- I’m thankful that he chose to hang out with us and his dad today. 

Last but certainly NOT LEAST I am so incredibly thankful for my husband. We’ve had our fair share of “this is the end!” Over the last 7 years. But we’ve made it this far!!! He had NO idea he was marrying someone who was slightly (*slightly make it sound better) unadjusted by a form of mental illness that’s just debilitating enough to be a problem. I feel lucky he’s chosen to hang out and be by my side. I feel lucky that he’s recognizing when I’ve had to much. Medication adjustments and trialing new ones are the worst. I have to hand it to him for sticking it out. He’s not perfect but I’m pretty sure he’s the perfect one for me. 🙏

*I’m thankful for my friends….I’m
Hoping my transparency weeds out the ones not willing to see me through life’s challenges. I’m 100% in or 100% out. I’m thankful for non-high maintenance friends. We can pick up right where we left off without feeling weird or guilty. Sometimes I fall off the planet due to my head. It’s noticeable when your friends just text you a “hello” or an encouraging word. I try not to be that high maintenance friend who’s needy. Sometimes my mind plays tricks on me and convinces me that every look, tone of voice, or interaction with someone I care about is more that what it is. The analytical portion of my brain is exhausting. BRAVO…., if you’ve kept up or are wanting to. Relationships are what drive me; my Family, friends and work. I love you all; Even in the moments I crawl into a hole for up to as much as a week at a time. Which is pretty much just my bed those days after Work. I’m going to work on this….

~B

  

We All Possess A Trunk! 

Random fact….”The Trunk or torso is an anatomical term for the central part of the many animal bodies (including that of the human) from which extend the neck and limbs. The trunk includes the thorax and the abdomen.”
So in my screwy way of thinking…I possess a TRUNK! Either way that’s what elephants possess. Just a different body part! SOOOOO…….elephants are BRILLIANT! Which means technically I’ve been right my whole life…I am brilliant! Now if everyone could see this that’d be great! 🙏
(Let’s face it, God HAD to give us a different kind of trunk or we’d all go around looking like we had penis’ on our faces, and THAT would be weird)!😜